Sabtu, 30 Juli 2011

[M677.Ebook] PDF Ebook Ethics (Penguin Classics), by Benedict de Spinoza

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Ethics (Penguin Classics), by Benedict de Spinoza

A profoundly beautiful and uniquely insightful description of the universe, Benedict de Spinoza's Ethics is one of the masterpieces of Enlightenment-era philosophy.

Published shortly after his death, the Ethics is undoubtedly Spinoza's greatest work - an elegant, fully cohesive cosmology derived from first principles, providing a coherent picture of reality, and a guide to the meaning of an ethical life. Following a logical step-by-step format, it defines in turn the nature of God, the mind, the emotions, human bondage to the emotions, and the power of understanding - moving from a consideration of the eternal, to speculate upon humanity's place in the natural order, the nature of freedom and the path to attainable happiness. A powerful work of elegant simplicity, the Ethics is a brilliantly insightful consideration of the possibility of redemption through intense thought and philosophical reflection. The Ethics is presented in the standard translation of the work by Edwin Curley. This edition also includes an introduction by Stuart Hampshire, outlining Spinoza's philosophy and placing it in context.

For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

  • Sales Rank: #18087 in Books
  • Published on: 2005-07-26
  • Released on: 2005-07-26
  • Original language: Dutch
  • Number of items: 1
  • Dimensions: 7.75" h x .50" w x 5.05" l, .37 pounds
  • Binding: Paperback
  • 208 pages

Review
The noblest and most lovable of the great philosophers ... ethically he is supreme. (Bertrand Russell)"

About the Author
Benedict de Spinoza was born in Amsterdam in 1632, where his orthodox Jewish family had fled from persecution in Portugal. Spinoza was expelled from the synagogue for his heterodox philosophy, and earned his living as an optical-lens grinder. He identified God with nature and denied the possibility of an act of creation. Ethics was published in 1677 after his death and explored a doctrine which inspired the Romantic poets.

Edwin Curley is Professor of Philosophy at the University of Michigan and editor and translator of Spinoza's Collected Works.

Stuart Hampshire was elected a Fellow of All Souls in 1936 and was a tutor in philosophy. He has held numerous presitigious academic posts.

Most helpful customer reviews

87 of 95 people found the following review helpful.
Kindle Buyers Beware
By Rawley
If you are misled into ordering the Kindle "format" of this book under the impression that it is the Penguin Classics edition with Curley's translation and notes and Hampshire's introduction, you are in for a disappointment. You get another translation entirely (apparently by Anon.), no notes, and no introduction. Yet the Kindle version is presented on the Amazon website as if it were the equivalent of the Penguin Classics edition.

86 of 94 people found the following review helpful.
Philosophy by a Master
By James Leis
Ethics is a towering work by an absolute genius, a mathematical definitive explanation of G~d, the universe and man's place in it. Read it not because you think you must fight through `great philosophy', but for its beautiful symmetry of ground breaking rational thought. I eagerly recommend this work to anyone interested in exploring their thoughts on philosophy, religion and psychology. If anything, Ethics obtains renewed relevance in the post-modern 21st century and its unfolding events.

Imagine setting out as an objective to describe human existence and the "journey to inner freedom." To accomplishment that feat, we must first begin with G~d and the universe, then work our way through nature, religion, society, science, and evolution until we can frame the essence of man. Imagine then that we wish to make sense of the human paradox of violence, hate, love and passion, fear and hope, and give it a framework through which to view the world and gain serenity and purpose.

Imagine further that we do not wish to merely write yet another philosophical or Eastern spiritual text. We wish to supersede and encompass all these earlier attempts, including current thinking on Judeo Christian practice. While doing so, we shall set our bar high. We will extrapolate these beliefs and universal relationships as a geometric treatise in the manner of a mathematical proof, with definitions, axioms and propositions, and so demonstrate the possibility of reducing philosophy and the pursuit of human fulfillment to a scientific exercise.

Now imagine that we shall set out on our metaphysical journey during the Inquisition, when espousals contrary to the Church result in execution. Imagine that our thoughts are so revolutionary that even the heretics (mainly Protestants) and evolving philosophers with whom we must find safe harbor view our thoughts with alarm. Imagine ourselves cut off from public discourse, excommunicated from family and friends. Lastly, imagine we are frail and suffer from ill health, our views necessarily rendering us relatively penniless and unknown, hiding in modest obscurity. Now dear reader, we are ready to begin our book on the meaning of life despite the fact that we will never publish it for fear of death.

Most great thinkers name `Ethics' among their largest influences. Einstein espoused himself a Spinozan. It is certainly one of the most astounding and important books ever written.

His work changed my life. He not only filled in pieces of the puzzle I had missing, he rearranged them and gave them sense. I view almost all important constructs in life within his tautology. Please read Spinoza.

One last note: Readers may find one of the translations of his work more approachable. I plead with the reader not to allow the geometric treatise of his work to get in the way of accessing this most incredible accomplishment.

His astounding work is a testament to the blinding power of rational thought.

41 of 44 people found the following review helpful.
Understanding Ethics before judging it
By Philonous
The bad reviews may seem intimidating, but in actuality most of them are complaining about the kindle versions. However the rest of the bad reviews are not even worth reading either because they are written by pretentious and arrogant reviewers who think they understand Spinoza's ethics but obviously do not or because the reviewers are intellectually lazy that it's doubtful that they read additional scholarly sources that explains Spinoza's Ethics. It's discouraging that this book gets three stars (I will admit that the kindle version isn't very good), simply because some intellectually half-ass reviewers hardly tried to understand the context of Spinoza's philosophy.

I cannot completely explain how complex and beautiful this book is, and I cannot explain it all in this review. Hence, I am compelled to simplify it the best way possible, and I understand if my review is a little bit too simplistic to some more intelligent and well-informed reviewers. However I will give a concise and general over-view of the contexts of the Ethics so that many reviewers reading this would avoid stupid mistakes the bad reviewers make.

The Ethics is written by a 17th century philosopher Spinoza who was actually critiquing the Arabic/Jewish Medieval thought on God (Transcendence), Cartesian Dualism (mind-body problem and three Substance), Aristotelian teleology (final cause), self-righteous calvanistic moralism (pleasure and sex is bad), anthropomorphism of God (God is a jealous sky father who loves us), and superstition, etc. None of these criticisms are that explicit, but if you read scholars such as Wolfson, James Collins, Steven B. Smith, H.E. Allison, and many other memorable ones, you'll find out that Spinoza assumed that his contemporary educated audiences from the 17th century will know what he is talking about, since they were also dealing with similar context. Spinoza, however, was not only criticizing these philosophical and theological traditions, he also constructed a metaphysical system to solve the problems he sees in these traditions, and he also constructed it with therapeutic purposes: That is to exercise our Understanding to understand our passions (in terms of their cause) so we can form adequate ideas of them so we can become adequate causes (cause that derives from our understanding). Consequently, we form an intuitive knowledge that allows us to understand all things through the essence of God from the perspective of Eternity; supposedly this is an intellectual love for God which frees people from their bondage.

Consequently you have the Ethics, the most beautiful system brilliantly and elaborately created by a genius who believed that there is only One Substance with infinite attributes (two of which are thought and extension) and all modes participate in those two attributes. It seems like a daunting yet arbitrary belief, but it only seems so if you never read where Spinoza came from. Spinoza's Ethics is suppose to be a criticism and solution to the problems of the philosophical notion of God, free-will vs. determinism , morality, mind-body, etc. You should certainly try to understand them, but as to whether you accept the solutions and criticisms that Spinoza provided is really for you to decide.

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Jumat, 29 Juli 2011

[L283.Ebook] Download DIET FOR A SMALL PLANETFrom Not Specified

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"How to enjoy a rich protein harvest by getting off the top of the food chain" -front cover

  • Sales Rank: #988340 in Books
  • Published on: 1975
  • Number of items: 1
  • Binding: Unknown Binding

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2 of 2 people found the following review helpful.
The book published in 1975 is still the best version for a novice or someone who needs a ...
By Jeanell Bake
The book published in 1975 is still the best version for a novice or someone who needs a refresher on the vegetarian cook and integrating it into everyday life. Purchased for my daughter and she was delighted. If you are fortunate enough to find a copy of this book, hang on to it...if you lend it, it will not be returned.

0 of 0 people found the following review helpful.
I previously owned this cookbook but lost it moving when ...
By 1cent
I previously owned this cookbook but lost it moving when my garage flooded. Has to have another one! There several recipes I really use as my staples and have more I want to try.

0 of 0 people found the following review helpful.
but it is 'fair' at best. A little
By LJ
The condition was listed as 'good', but it is 'fair' at best. A little disappointed

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Selasa, 26 Juli 2011

[T741.Ebook] Download PDF Mediterranean Cuisine: Secrets from Coastal Italian KitchensFrom White Star Publishers

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Mediterranean Cuisine: Secrets from Coastal Italian KitchensFrom White Star Publishers

From Academia Barilla, the first international center dedicated to the promotion of Italian gastronomy, comes this lavishly illustrated guide to Mediterranean cuisine. Steeped in the ancient dietary traditions of the Bel Paese and the most up-to-date nutritional findings, this cookbook features 120 delicious, healthful recipes. All types of “Italian style” dishes are covered, from antipasti and vegetable offerings to first courses like polenta taragna and chestnut soup to second courses such as roasted red mullet and mouthwatering frittatas to pizza, focaccia, and delectable desserts.

  • Sales Rank: #1434449 in Books
  • Published on: 2011-10-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 13.70" h x 1.30" w x 9.30" l, 4.80 pounds
  • Binding: Hardcover
  • 304 pages

About the Author
ACADEMIA BARILLA, founded in 2004 in Parma, one of the most distinguished capitals of Italian cuisine, is a center of great professionalism and talent that is exceptional in the world of cooking. It promotes Italian culinary art, protecting the regional gastronomic heritage and safeguarding it from imitations and counterfeits, while encouraging the great traditions of the Italian restaurant industry. Academia Barilla organizes cooking classes for culinary enthusiasts, distributes the best Italian products, and spreads Italy’s gastronomic culture through publications like this one that recount the unequaled riches of the country.

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0 of 0 people found the following review helpful.
Mediterranean Cuisine: Secrets from Coastal Italian Kitchens
By Zulu King
Nice book if you appreciate Ikebana. There is very little here that looks like it came from a coastal kitchen.

0 of 0 people found the following review helpful.
Great book
By Richard G. Schagrin
A great book . A very good addition to my cookbook library. I would reccommend this book to a true gourmand.

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Jumat, 22 Juli 2011

[I139.Ebook] PDF Ebook Yvonne: A Courtesan's Compulsion, by Lindsey Brooks

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Yvonne: A Courtesan's Compulsion, by Lindsey Brooks

Yvonne is a courtesan, submissive to one Master and prepared to perform almost any act of submission for his pleasure. Almost any act. She is intelligent, well educated, elegant and refined, and knows what she wants. She is sure she is everything a proper courtesan should be, and very, very different from the common whores of Paris.

So it is something of a shock to find herself dressed much like a street prostitute and on a train to Marseille, following brief instructions she received from her Master down a crackling telephone line.

Or were the instructions from her Master? Suddenly, she is no longer certain, and her doubts increase as she is used and abused on her journey, and clearly those who abuse her know everything about her, as if someone had planned every step of it. Surely her Master would never use her like that? Surely he would not allow strangers to treat her in ways that had always been reserved exclusively for his pleasure? Surely, if it were her Master who was behind all this, then at least he would be there to witness her suffering?

And then it gets worse.

  • Sales Rank: #651079 in eBooks
  • Published on: 2012-05-12
  • Released on: 2012-05-12
  • Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
Very good but not all comfortable reading.
By carocaro
Wow, I loved it, I hated it...I'm all messed up in my head. This is a deviously well thought out plot, well written, and edited. It is also a total mind-twist, that is the only word that aptly describes what i have just read and the effect it's had on me.
Yvonne, the privileged in wealth and social standing and as so often the case, deprived and needy emotionally, neglected by parents who send her to boarding school and subsequently a paid allowance and apartment in Paris to assuage their responsibilities and your left with a needy young woman. Now a courtesan but never a whore, to the man she is convinced she loves and hopes and believes loves her. Part of her yearns for exclusivity yet accepts he may not be a one woman man and she is a paid consort for whatever he wants of her...within reason. Here lies the crux of one problem.
She takes a journey thinking she follows his instructions, which are ordered to the letter, but the events that occur to her for the slightest breach of these criteria set for her to adhere to and strictly will need an open mind by the reader to say the least. Sadistic punishments for the slightest infringement. She questions her treatment, people she crosses, an old school friend Lysette and lover. Each time she thinks she has found help, adversity follows. Then her training, humiliation, debauchery, debasement in so many ways, not least birch and then the terror of the piercings, at which point i was angry at her manipulation toward sexual slavery and I loved it and hated it...her state of confusion, fear, aloneness tore my compassion and even traumatized me at times that I had to leave the story for a break but couldn't walk away. I had to know what Lindsey Brooks had in store for his character, Yvonne.
I'm still angry at her betrayal by all...it is not a satisfactory place to leave her in my mind and heart. I'm not happy and yes I would and will at some time read it all over again. I admired her journey, her new found courage but ill found trust and future. So why can't I say this is just a story, a fantasy, a character...I don't know, perhaps it is the quality of
the writer that makes me feel for her this way. OK love it and hate it...it's good and I would like to give part of it a crap star rating but see the clever quality so give it it's due - 5 star. Oh and Mr Brooks you really are sadistic at times!

1 of 1 people found the following review helpful.
This ain't your mama's "sugar kink" BDSM book
By Bookie Nookie
Hold on to your pantaloons because this is a bumpy ride!

When, not if, but when you pick up YVONNE: A COURTESAN'S COMPULSION, you have got to prepare yourself for a dark and mysterious exploration into the unknown. This ain't your mama's "sugar kink" BDSM book, this is a "big-girl/boy" story.

Yvonne is a bright and beautiful, well-bred courtesan, not a whore, a courtesan and there is a big difference. She is exactly the kind of woman you might imagine decorating the arm of an aristocratic man, but behind closed doors, the mask comes off and she is a well-trained submissive willing to do just about anything to please her Master.

In a phone call, Yvonne is told to dress like a hooker, board a train and await further instruction, so, she does exactly that. From there, she finds herself in a series of unfortunate situations and begins to question that the owner of that commanding voice on the phone was actually her Master. As her journey progresses, she is forced to perform and witness a number of acts that have never entered her mind - she is confused by her body's reaction. The combination of arousal and disgust is foreign to her and she doesn't quite know what to make of it.

YVONNE: A COURTESAN'S COMPULSION is sometimes painful to read. If you have an aversion to acts such as humiliation, use of enemas, non-con, forced seduction, and public urination, then you should steer clear. Otherwise, buckle up because this book is going to take you on an emotional rollercoaster ride! The wide variety of kinks commonly associated with BDSM will leave you gasping in horror, crying in shame and screaming for someone to give you an ounce of the pleasure Yvonne seemed to have experienced along the way.

✳✳ Copy provided by the author/publisher for an honest review.

0 of 0 people found the following review helpful.
BDSM EROTICA
By AprilMarie4u
Smutty Smut Spectacular

*** Review contains warnings, but nothing that spoils the storyline (imo).***

This book has a strong sexual tone and theme from start to finish. The first portion of the book is completely M/f focused. Then the next portion switches to fully F/f focused. But there are also multi-partner scenes throughout and even some menage.

I really enjoyed this book because it hit on kinks I enjoy reading about like dubious sexual consent & non-consensual sex in an erotic setting. It is a reoccurring theme so please heed the warning if content like that is not to your taste. The story in general is not light, fluffy, or romantic (imo).

The story also contains a lot of different BDSM themes throughout. Just about every scene was mixed-up with something new & exciting. I really loved all the diversity. The BDSM level is moderate to heavy.

Overall, there is an actual storyline in there somewhere with all the sex scenes, but the primary focus is on the erotica.

(I won a free copy of this book through the Erotic Enchants group on Goodreads. A review was not required or requested.)

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Kamis, 21 Juli 2011

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India in the World Order: Searching for Major-Power Status (Contemporary South Asia), by Baldev Raj Nayar, T. V. Paul

Two highly regarded scholars come together to examine India's relationship with the world's major powers and its own search for a significant role in the international system. Central to the argument is Indiaas belief that the acquisition of an independent nuclear capability is key to obtaining such status. The book details the major constraints at the international, domestic and perceptual levels that India has faced in this endeavor. It concludes, through a detailed comparison of India's power capabilities, that India is indeed a rising power, but that significant systemic and domestic changes will be necessary before it can achieve its goal. The book examines the prospects and implications of India's integration into the major-power system in the twenty-first century. Given recent developments, the book is extremely timely. Its incisive analysis will be illuminating for students, policy makers, and for anyone wishing to understand the region in greater depth.

  • Sales Rank: #4445653 in Books
  • Brand: Brand: Cambridge University Press
  • Published on: 2002-12-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.98" h x .67" w x 5.98" l, .94 pounds
  • Binding: Paperback
  • 304 pages
Features
  • Used Book in Good Condition

Review
"This work will be especially interesting to those who have attempted to "categorize" and "explain" Indian behavior on nuclear issues and on the nonproliferation regime and have found the traditional theoretical divides unsatisfactory." - Seema Gahlaut, University of Georgia

About the Author
Baldev Raj Nayar is currently Emeritus Professor of Political Science at McGill University in Montreal. He is the author of over a dozen scholarly books dealing with international relations, political economy, comparative politics and South Asia.

T.V. Paul is Professor of Political Science at McGill University. He also serves as the Director of the University of Montreal-McGill Research Group in International Security (REGIS). His publications include International Order and the Future of World Politics (with John A. Hall, 1999) and the Absolute Weapon Revisited: Nuclear Arms and the Emerging International Order (1998).

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Rabu, 20 Juli 2011

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The Most Beautiful House in the World Hardcover - May 23, 1989, by Witold Rybczynski

  • Published on: 1605
  • Binding: Hardcover

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What to Listen for in Music, by aaron copland

Dark blue hardcover

  • Sales Rank: #2793369 in Books
  • Published on: 1939
  • Binding: Hardcover

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81 of 83 people found the following review helpful.
HIGHLY RECOMMENDED!!!
By JR Pinto
THIS IS A BOOK FOR PEOPLE AT ALL LEVELS - LAYMAN, COMPOSER, OR ADVANCED MUSIC LOVER. "Why should one have to learn or need guidance on how to listen to what one is hearing?" is the question that William Schuman asks in his Preface. "The answer is simple. Listening to music is a skill that is acquired through experience and learning. Knowledge enhances enjoyment."
What makes What to Listen for in Music so invaluable is that it is the ONLY book on musical appreciation written by a GREAT COMPOSER. "This is a composer's book," Aaron Copland states. "Given the chance, every composer would like to know two very important things about anyone who takes himself seriously as a music lover...1. Are you hearing everything that is going on? [and] 2. Are you really being sensitive to it?"
The only shortcoming of this book is that it should be taken as part of a class to make sure that one gets everything out of it. It would be great if it came with a CD of all the examples to which Copland makes reference. However, each chapter does end with a list of "recommended listening." To make specific points, Copland does include sheet music (but I didn't read this book sitting next to my piano). However, these problems are minimal, considering we live in an age of the cheap CDs and music downloads.
Copland covers EVERY aspect of music, starting with "how we listen," - on the sensuous plane, the expressive plane, and the sheerly musical plane. He then goes on to explain to us the Four Elements of Music - Melody, Rhythm, Harmony, and Tone Color. We find out about all the musical instruments, their history and classifications. We find out about all the genres in music - Sectional Form, Variation Form, Fugal Form, Sonata Form, Free Form. Did you know that Sonata Form includes symphonies as well? And that symphonies grew out of operatic overtures?
This is a book that bears re-reading. A lot of technical jargon gets bandied about and, although Copland does his best to explain it all, it still gets a tad confusing. I advise reading this book, listening to a LOT of music, and then reading it again. I know my own knowledge and appreciation of music has grown from reading it. Now I DO have an idea of the nuances I should be listening for in a Mozart piano concerto.

0 of 0 people found the following review helpful.
clear and easy to follow
By Crusin Susan
this is not a novel, but is an easy read. got it for a class.

6 of 6 people found the following review helpful.
A good introduction to classical music
By Sekais
Given the complexity of classical music, it is not surprising that many people find it confusing and intimidating. With all those terms like "sonata-allegro form" and "contrapuntal texture", it's easy to feel intimidated when trying to make sense of an hour long symphony. Fortunately, Aaron Copland does a good job explaining the basics of how music is structured.

This book covers music, specifically classical music, from several different angles. These include the sensual, expressive, and musical aspects, but also the way elements like rhythm, harmony, and melody interact to form music. Copland also covers musical texture from simple unaccompanied melodies to the complexities of counterpoint.

Copland also gives a basic overview of the history of classical music and how it evolved from unaccompanied religious chants to organum to counterpoint and accompanied melodies. He also mentions how composers do their work and his perspectives and experiences with composition.

On the negative side, the book is very dated, to say the least, refering to 30s era records and "the rhythm-based music of savage tribesmen". However, that shouldn't stop

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Senin, 18 Juli 2011

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NAPOLEON (PROFILES IN POWER), by Geoffrey Ellis

  • Sales Rank: #16546048 in Books
  • Published on: 1997
  • Binding: Paperback

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Minggu, 17 Juli 2011

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Introduction to Kinesiology: A Biophysical Perspective, by Peter Klavora

Introduction to Kinesiology: A Biophysical Perspective was written and designed specifically for introductory courses focusing on the biophysical aspects of kinesiology and exercise science. This package is the newest addition to our line of kinesiology-related resources and offers a student-friendly overview of the major areas of study in physical activity and health from a biophysical perspective: introduction to the field of kinesiology; anatomy; sports medicine; physiology; sports biomechanics; technology and sport; motor learning; nutrition; weight management; physical fitness; and career opportunities.

  • Sales Rank: #853198 in Books
  • Brand: Brand: Sport Books Publisher
  • Published on: 2008-08-21
  • Ingredients: Example Ingredients
  • Dimensions: 1.30" h x 8.60" w x 11.10" l,
  • Binding: Hardcover
  • 418 pages
Features
  • Used Book in Good Condition

From the Publisher
This book was written first and foremost with the student in mind. It was completed with the efforts of kinesiology professors and graduate students from various universities across Canada and the United States. It was important that this book be user-friendly, and this collaborative effort among students and professors allowed this text to achieve a degree of accuracy and clarity while remaining sensitive to the needs of students. Because the student writers had fresh experiences with the subject matter and were still familiar with what it meant to be a young student with a keen desire to learn, their input was invaluable in the process of completing this text. All along during the preparation of this text, several teachers and students provided valuable feedback at various levels. The result is a book that makes expert knowledge about topics and issues in physical and health education available to students - an engaging and palatable resource for students and teachers alike.

From the Inside Flap
Imagine that you are sitting at home on a Saturday night and have just tuned in to the basketball game. What do you see? Players running back and forth at break-neck speed? Fancy footwork and a great move to elude a defensive player? A three-point shot that drops through the net with an audible "swish"? Perhaps you even notice the crowd cheering, the head coach appearing just a little more at ease, or the athletes offering encouragement to their teammates.

The more you watch, the more you appreciate the remarkable amount of action in an average basketball game. While that may be obvious, something even more remarkable is perhaps less obvious. Although records, awards, and titles may be the simple goals of any basketball player, what goes on inside an athlete such as LeBron James is much more complex and fascinating than meets the eye.

The mark of any champion can be found in his or her perseverance and dedication to training for excellence. As a young child, James amused himself for hours at a time with a miniature ball and hoop. But how did this very basic activity contribute to his outstanding ability on the court? How did simple childhood play maintain and improve his skill level throughout the crucial stages of growth and development? Further, what is the best way to train? Would James be the success he is today if he had used a different training regimen?

Another quality that champion athletes possess is the ability to overcome adversity. In 2003, speedskater Cindy Klassen sliced open her right forearm in a training accident, severing tendons, a major artery, and a nerve. Amazingly, she began training again only two months after reconstructive surgery. Less than three years later, at the 2006 Torino Olympics, Klassen won five medals, making her the most decorated athlete of the Games.

What was going on in Klassen's mind when doctors told her she might never regain full use of her hand? What was going on within her body as she gracefully powered her way around the Olympic speedskating oval? How did she ensure she had enough energy to compete in five events? Are we all capable of that level of endurance, or did Klassen possess a unique supernatural trait? And where did she find the energy to pace herself for a 5,000-meter race? This raises a range of other questions - where did this energy come from? Was it derived from the food she ate? How did her body store and allocate energy to support long, tiring races? Where did she find the burst of energy for a sprint to the finish line?

Successful performances also require some degree of muscular training. What muscles did James develop to make him a fast and agile runner? Do these muscles bear unusually large amounts of stress? Basketball players are particularly prone to ankle injuries; what is it about the sport that makes its athletes so vulnerable? Do drugs or treatments exist that may prevent such mishaps? And while we are on the topic of drugs, how do steroids and other substances influence athletic performance? Does an athlete's requirements for training change with drug use? Maybe an athlete's ability has little to do with years of practice. Certain laws of physics can be applied to sport, so it may be that Klassen knew something about biomechanics that gave her a competitive advantage. Maybe she understood the proper technique to maximize skating efficiency while minimizing fatigue. After all, principles of biomechanics have been used by sport scientists for many years in sports such as gymnastics, pole vaulting, and cycling.

In a league full of talented defensive players, how does James manage to score so many points? Was he lucky enough to be born with remarkable shooting accuracy, or did he have to develop this ability? As an outstanding individual player, James's talents are not limited to his phenomenal physical skills: he also has exceptional vision. His ability to read the play and anticipate how it will unfold helps him unleash his trademark passes. What goes on in his mind to make him always conscious of every player on the court? Does James ever get nervous or lose his focus? There must be days when athletes just don't feel they can perform up to their potential. Every athlete is prone to such doubts over a career. But how was Klassen able to stay motivated to train and return to form after a serious injury? What does it take to remain competitive year after year with the same focus and drive? How does James rise to the occasion in a big game while others wilt under the pressure? With the salaries that many professionals are bringing in these days, the motivation to perform might be found in their back pockets.

When you review the number of games a basketball player plays in a season, year after year, with different teams and different teammates, the question arises: How do they stay "up" for every game? Does James ever relax and perform only marginally? Did Klassen have physiological characteristics that allowed her to endure more pain than the average person? Did her experience and years of training help her overcome an injury that could have ended another skater's career?

What made the difference for these two athletes? Their personality characteristics certainly helped both rise to stardom in their respective sports - time after time they excelled against the best competitors the world could offer. What made the difference? Was it because they could afford the best coaches, trainers, and equipment? This brings up the issue of money. Where do astronomical sums of cash fit into the broader picture of sport? Do large salaries make players excessively greedy, to the point that they are willing to strike, risking the loss of an entire season of play? Does this change how the fans perceive players? Does this aspect detract from the beauty and tradition of sport by placing it in the hands of capitalism and big business?

And speaking of fans, how do we, as spectators, view sport, and how does it affect our lives? Every North American has certainly had some degree of exposure to basketball, soccer, and other sports. Increasingly, as women and minorities seek the opportunity to play, and as citizens' coalitions band together to prevent televised violence, sport has become a focus of political and social issues.

As you can see, a single glimpse into the world of sport can generate discussion over a variety of subjects. And that, specifically, is the purpose of this textbook. The chapters that follow expose you to a variety of perspectives associated with physical and health education. You are most likely familiar with the sporting and physical activity aspects of these courses; however, this course is designed to provide a unique opportunity for students to apply sports-related ideas to associated areas including medicine, sociology, physics, and business. With the expansion of your knowledge in these areas, you should be motivated to strive for a higher quality of life through your own level of physical fitness. Rather than simply tell you that healthy living is desirable, we will show you why. For this reason, the following chapters are structured so that you have the opportunity to apply the knowledge you learn.

About the Author
Peter Klavora is a retired professor from the Faculty of Physical Education and Health at the University of Toronto.

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Senin, 11 Juli 2011

[A529.Ebook] Ebook Download Goal Mining: The Guaranteed Step-By-Step Plan for Staking Your Claim to Prosperity, by James Villepigue

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“Goal Mining” is a simple, proven system, developed by renowned personal achievement coach James Villepigue, that will teach you how to finally bring an end to your struggles with poverty and financial insecurity.

James has used his unique system to help individuals improve their income and quality of life all throughout his career. His track record clearly speaks for itself. Now you too can enjoy the sweet fruits of precise action as well.

What You'll Discover Within Goal Mining

• How highly successful people overcome obstacles to thrive in business; their secret revealed and unleashed.

• How to avoid frivolous goals with no innate value; instead focus on the valuable 21st century goals that really matter.

• The guaranteed step-by-step process to increasing your income taught by someone who is doing it right now.

• How to apply the “Think it, Do it, Did it, and Done” philosophy.

• How to set your own personal Goal Positioning System (GPS) that can be set to any destination in life you desire.

• How to inject some heat into your "goals" to ensure they aren't exercises in cold futility.

• A new and improved S.M.A.R.T Goal Success Strategy for the modern age.

• How to create and implement your own achievement guide.

• How to mine down deep for golden nuggets of universal wisdom in the problem solving machinery of your mind.

• Exposed: Why you can't achieve your goals without a systematic approach! A turn-key system for goal measurement.

• How to overcome the 3 most common obstacles of goal achievement that can instantly stop you in your tracks.

• How to create dynamic and successful teams that strategically turn visions into concrete and lucrative realities.

• The "Back into your goals theory": igniting the "laws of attraction" by working from your goal backwards.

This is not your typical "goal setting" ebook. You'll learn from an inspiring individual who has actually gone from "rags to riches," an easy to understand action plan that you can start implementing immediately.

Who is James Villepigue? James is an international best-selling author that has amassed his publishers over 30 million dollars and counting. He's a self-made man, success coach, and personal trainer that serves people from all walks of life, from hard working secretaries to celebrities, break free of financial straights through a solid proven system.

If you follow the steps in this guide, then in just a short period of time you also will be among the many fortunate souls to see their lives take flight through the precepts and methodologies within Goal Mining. Guaranteed!

  • Sales Rank: #1758457 in eBooks
  • Published on: 2011-11-02
  • Released on: 2011-11-02
  • Format: Kindle eBook

Most helpful customer reviews

7 of 7 people found the following review helpful.
Small steps to achieve radical, positive change
By Adam
Life in the 21st century is turbulent, and the lessons we all learned in school about how to succeed often do us little good in such a confusing environment. Sometimes, they even backfire. It makes you wonder: is there such thing as a science of success? Are there "best practices," which, if consistently applied, would allow you to achieve results in diverse areas?

Maybe. Just maybe.

In this quick read ebook, author James Villepigue lays out a simple, intuitive roadmap for goal-setting-and-getting. If you're familiar with the works of goal-setting gurus, like Brian Tracy and Tony Robbins, some of the content may seem familiar. But even still... you can never hear this counterintuitive advice enough, and Mr. Villepigue keeps the lessons logical, engaging, and fun.

Some stuff I particularly enjoyed:

* Call to specificity. Too often, we make goals like "I want to be rich" or "I want to marry a supermodel." Not good enough! We need specificity to anchor our focus.
* Practice with "heat." What should we do when our deliberate practice grows humdrum? Just add "heat" -- intentionally spark the Flight or Fight response to make practice more lively and engaged.
* Put goals on PAPER. Mr. Villepigue cites a famous study out of Harvard that found that newly minted grads who wrote down their goals ultimately earned something like 24 times the amount of $ that their peers did. The power of goals-on-paper = amazing. I can attest to that.
* Create and implement a system. Success is a process, not something you "get once." You need to know what works and what doesn't work and to systematically, incrementally improve your life/work game.
* When making goals, make sure they're SMART: i.e. Specific; Measurable; Attainable; Realistic; Tangible and Time Bound.

Yeah, yeah, you may be thinking. I know all that stuff, or at least some of it. Perhaps. But how well are you implementing it? This book can add some "heat" to your self-improvement quest.

6 of 6 people found the following review helpful.
High Probability Success is Here
By M. Chris Wolf, PhD.
A major message of this book is that developing specific goals are a key to accomplishing more of what you desire in life. The author leads the reader through a series of examples and methods to help you fine tune your goals in order to maximize your action potential. A section on time management is especially helpful for those who find that they get distracted and off-track. With the aid of the "coach" the reader is able to establish personal goals, stay focused and increase the potential for success that they seek. Highly recommended.

2 of 2 people found the following review helpful.
Goal Mining: A step-by-step life success guide
By billwillwinn
I loved reading this book. The Author James Villepigue is throughly vested in success and as a result
when he says here's a step-by-step process to success .. he's not just saying that ... HE'S DONE IT!

In my opinion there's no better teacher or mentor then someone who has been there first and actually
traveled down the same road he's sending you on. This is not theory it is an actual step-by-step process
to victory ...

James uses Great analogies to illustrate his points .. they're clear and doable.
He teaches you how to set SMART goals ... and has his own GPS (Goal Positioning System) to show you which
path to travel ... and talks you through the Mental game ... he calls it Self Actualizing Fitness ..

This book will put you on the path to success ... the first step in this step-by step process to success ... is to read it!

See all 21 customer reviews...

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