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Wood Becomes Water: Chinese Medicine in Everyday Life, by Gail Reichstein
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Does your back pain flare up in the evening? Perhaps your water element is weak. Allergies in the spring? Emotional outbursts? Perhaps your wood element is too strong. Using the five element system of Chinese cosmology as a key-wood, fire, earth, metal, water-Gail Reichstein unlocks the ancient mysteries of Chinese medicine and makes them available for the everyday health and well-being of modern readers.
Each chapter includes:
-Lists of common ailments associated with each element
-Feng shui solutions for the home and workplace
-Acupuncture treatment
-Dietary therapy
-Qigong exercises
Simple, easy to use, and practical, this introduction connects the physical, emotional, and spiritual forces at work in our lives and provides a vital contribution to the field of mind-body medicine.
- Sales Rank: #37620 in Books
- Published on: 1998-05-01
- Original language: English
- Number of items: 1
- Dimensions: 7.20" h x .60" w x 9.10" l, .99 pounds
- Binding: Paperback
- 238 pages
From the Publisher
Does your back pain flare up in the evening? Perhaps your water element is weak. Allergies in the spring? Emotional outbursts? Perhaps your wood element is too strong. Using the five element system of Chinese cosmology as a key—wood, fire, earth, metal, water—Gail Reichstein unlocks the ancient mysteries of Chinese medicine and makes them available for the everyday health and well-being of modern readers.
Each chapter includes: -Lists of common ailments associated with each element -Feng shui solutions for the home and workplace -Acupuncture treatment -Dietary therapy -Qigong exercises
About the Author
GAIL REICHSTEIN is a writer, teacher, and licensed acupuncturist with practices in New York City and Croton-on-Hudson, New York. She is also on the faculty of the Tri-State Institute of Traditional Chinese Acupuncture.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Just the very basics and good to help learn How to think in 5 elements, but errors in given info/relations.
By TIMMEH!!!
This book just presents 5 elements and relationships and is good for someone like Mom or Grandma or youngsters who have zero concept of 5 elements. Or even the typical "(western) feng shui enthusiast" who thinks it has anything to do with decorating and organizing and such nonsense. It is very easy reading and understanding. It is definitely not a reference and not worthy of an adult teaching curriculum. This book is just helping to show people how to think in 5 elemental relationships, and is pretty long considering that is all that it is doing. I read this book a few months ago while visiting the US, but I recall many times reading statements that went against fundamentals learned in hong kong, taiwan, and japan (dont trust anything in mainland china after Yale-man Mao's proxy communist reprogram/ westernization, remember all tradition was best preserved by USA's KMT in Taiwan), and definitely dont trust the specific examples and relations given in the book. Just use it as beginner to learn relationships and how to think about it.
48 of 49 people found the following review helpful.
A Good Place to Start
By Gary Sandstrom
I practice and teach qigong, and have read a dozen or so of the books recommended by my teachers, and I recommend "Wood Becomes Water" to my students as a first read on the subject of Traditional Chinese Medicine. TCM can quickly become complicated, but this book keeps things simple and clear and still gives a feel for the breadth and depth of the subject.
2 of 2 people found the following review helpful.
A real motivator
By James W. Owens
I just finished this book and I must say it has truly motivated me to make changes, some small but many LARGE! Gail has successfully tied together seemingly unrelated areas of life that actually co-exist and concisely described how they affect each other. This knowledge has already prompted me to modify how I approach my business, projects, home, family and yes, self.
I highly recommend this book for anyone, especially those desiring to make purposeful and constructive changes in their lives.
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